Relaxing Warm Foot Soak Before Sleep

We’re going to start a string in the blog that concentrates on comfort and well being in terms of foot health.  Today’s entry will present some ideas for soaking your feet before going to bed to help provide a better night’s sleep. Epsom salt is one of the main additives for a good foot soak.  […]

Some Statistics Worth Repeating

I mentioned some statistics on foot problems and diabetic deaths a while back and thought a retake might be a good idea. I’ve touted in the past that a pedicure every 3 to 4 weeks and a twice-a-year visit to your podiatrist are good ideas. What we learned is this: It is believed that about […]

Merry Christmas Everyone!

I hope everyone had a great Christmas. We at FootSleepGuard did, for sure. Thanks to everyone who has participated in our new program “Tell a Friend, Get a $10.” Folks have been referring friends to The FootSleepGuard and earning ten dollars for each sale. We really appreciate your help in selling The FootSleepGuard and getting […]

A New Program From The FootSleepGuard

Hey Everyone: We are excited to announce a new program from The FootSleepGuard to allow our friends to help us sell the product from home.  We call it Tell a Friend, Get a $10.  It works like this:  you tell a friend about The FootSleepGuard.   And if they buy one, we’ll send $10 to your […]

Exercise Helps Both Restless Leg and Sleep Apnea

Moderate exercise for 2-1/2 hours each week reduces restless leg syndrome and helps with sleep apnea.

Marketing Unique Products

What are some of the tips and tricks that you have found to get a product in front of a niche market?

Legal to Require Women to Wear High Heels in the UK

As outdated and sexist as it is, it is still legal in the UK for companies to require women to wear high heels at work.

Prenatal Exposure to Earthquake Increases Gout Risk!

Two studies years apart show a link between experiencing the stress of an earthquake and chronic diseases.

Early Detection of Parkinson’s Disease Even More Important

Many symptoms from impaired sense of smell to muscle weakness can be very early signs of the disease.

The Link Between Gout and Chronic Kidney Disease

Which makes sense since the kidneys are charged with removing uric acid from your bloodstream.

Simple Exercises Can Improve Foot Health

As it turns out, Joseph Pilates was an early advocate for healthy feet and developed “foot workouts” for his clients.

Help for Fibromyalgia Foot Pain

The weight of bed covers on the feet can be especially troublesome when you need to sleep.

Recent Study Finds Blood Test Uncovers Undiagnosed Diabetes

HbA1C Test Leads to Diabetes Diagnosis for a Significant Percentage of Hospitalized Patients with Hyperglycemia

Blood Sugar Spikes Can Affect Peripheral Neuropathy

The Diabetes Director at a major US hospital reports that one of the best steps patients can take to help manage peripheral neuropathy is to control blood sugar spikes.

New Insoles Help Peripheral Neuropathy Patients Feel The Ground

A recent article reports that a new invention will help those with nerve damage know when their feet are in contact with the ground.

Podiatrists Can Spot Problems First

Problems with your feet can be an indicator of bigger problems elsewhere in the body.

Drugs Being Discovered That Can Reduce Nerve Damage in Peripheral Neuropathy Sufferers

This study, like many others uses zebrafish, which share 70 percent of their DNA with humans.

Could Skimping on Sleep Increase Your Risk of Diabetes?

Harvard researchers have discovered a link between a lack of sleep and an increased risk of diabetes.

The FootSleepGuard is Good for Eczema, Too

Apparently heat is one of the issues that eczema sufferers try to avoid since it does make the skin irritation worse.

Chemo Induced Peripheral Neuropathy Can Last for Years

A recently published study reveals that nearly half the women who survive cancer will suffer from Chemo Induced  Peripheral Neuropathy (CIPN). Tested an average of six years after completing chemotherapy, roughly 45% of the women studied still suffered from nerve damage. Aside from the nerve related pain of peripheral neuropathy, falls appear to be the […]

More on Plantar Fasciitis

The Plantar Fascia is a ligament that connects your heel to your toes. It supports the arch of your foot.

Gout, Ouch!

Know what is the #1 cause of gout? Beer. Bummer, huh?

Foot Problems Due to Diabetes Can Be More Serious Than You Thought

As a website dedicated to foot health and improving it, we’ve spoken a few times about the importance of paying attention to your feet.  And that can come in several different forms.  At the very top of the list is seeing your doctor or podiatrist at least twice a year regarding your feet.  That is […]

Can a low-carb, high-fat diet help fight diabetes?

How about a high-fat diet to help fight diabetes?

Woo Hoo! A Glass of Wine May Help Control Type 2 Diabetes!

If you’re in the habit of drinking wine with dinner, there may be a bonus beyond the enjoyment of sipping a glass at night.

Foot Health Facts for Women

Educating ourselves about the best practices to help us maintain foot fitness is a good place to have your priority. We’re all in the business of helping people enjoy life more through good foot health.

Who Do You See First: Your Family Doctor or Your Podiatrist?

When foot problems set in, what is your first reaction to get help?

Here’s Some Good Advice to Help Your Feet Be Healthy

Here is a really good nuts-and-bolts article with plenty of ideas for how to help your feet and not do things that wreck them.

Is an Unknown Product Something I Want To Try?

Is a product very few people have heard of something to take a chance on? How you live your life and what your base personality is determines a lot of how a person views something new and unique.

Take Care of Your Feet for a Lifetime

Take Care of Your Feet for a Lifetime

How Do You Find Unique Products on the Web?

The question is how do you go about finding unique and obscure product on the web?

Education on Foot Pain and The FootSleepGuard

Educating the potential client about The FootSleepGuard has been a big challenge.

Help for Bunions

Roominess in your shoes and under your covers help with bunions.

Foot Health Makes for Better Overall Health

If your feet feel good, you are more likely to partake of activities that help you improve your outlook on life.

The Bedtime Ritual

This bedtime ritual would guarantee a better sleep.

Sleep is essential for a healthy body, high functioning mind and the energy to take on the day. Here are some healthy bedtime habits to help you prepare for a good night’s sleep.

An Open Mind When You Try Something New

An open mind will help in almost all medical situations we find ourselves in. Especially a unique device like The FootSleepGuard.

Why Would Anyone Need a Blanket Lifter?

Why Would Anyone Need a Blanket Lifter?

Tips For Better Sleep

How you feel during your waking hours hinges greatly on how well you sleep. Here are some ideas to help you get a better night’s sleep!

Unusual Diabetes Affliction

Here’s an article about an English soccer (the call it football) player who was diagnosed with diabetes at the age of 17.

Unique Plantar Fasciitis Treatment

This looks like a really unique approach to treating plantar fasciitis. For those of us who have long struggled with this condition, something new is always worth catching up on.